Meet Our
Team
ANNA – Elite Trainer
Specialist in Fitness for Pregnancy, Postpartum, Peri-Menopause & Menopause and Pelvic Floor Dysfunction
Educator & Workshop Facilitator
Author & Public Speaker
It’s my mission to empower you so you feel confident in your body and your movement during life’s most transitional and transformative times. The goal is that you feel strong, empowered, free of pain and dysfunction, and confident.
BEN – Trainer
Pre & Postnatal Fitness Specialist Personal Trainer
Strength & Conditioning Expert
I love working with people, helping them find their strength and their power, especially as they are preparing their bodies for the physical demands of pregnancy, birth, and postpartum recovery. I also have a passion for supporting people to build their strength and movement confidence as they transition through peri-menopause and menopause. Movement is medicine!
MAY – Trainer
Pre & Postnatal Fitness Specialist Personal Trainer
Yoga & Pilates Expert
My background in yoga, and being a mum of two, has helped me blend the beauty of flexibility and mobility with strength and personal training. I love helping mums and mums-to-be move freely and with confidence in whichever modality sets their hearts on fire.
Cecilia – Client Relations & Communications
Reading, organising and communications are my work passions and I’m sucker for detail – I love it. Outside of work, I love getting lost in books and plays, and enjoy video games and board games. I enjoy a delicious meal, and soaking up meaningful moments with friends.
Nikki – Marketing & Communications
I like start my mornings with a cup of (very hot!) coffee, to set ritual feeling of the day. When things get overwhelming, I reset through weightlifting as my kind of meditation. I also enjoy walking and stretching, and might surprise you that I am also good at financial planning. I always tell people around me, don’t overthink and just get start, then GO!.